Discover the Parata Track
Located in the Hemi Matenga Reserve on the Kāpiti Coast, the Parata Track offers a rewarding hiking experience with stunning views and diverse native flora. This track is particularly appealing for its kohekohe trees, which bloom in mid-winter, with sprays of white flowers that grow directly from the trunk and main branches. The trail is an excellent opportunity to immerse yourself in the area's natural beauty while enjoying panoramic vistas of the Kāpiti Coast.
Hiking the Parata Track
The Parata Track begins a few minutes up the Kohekohe Track. It takes at least an hour to complete the return hike, climbing steeply to a high point of 480 metres. From this point, you can continue north along the Te Au tramping track, reaching the highest elevation of 521 metres. The descent leads to an access point on Huia Street in Waikanae. Completing the loop back along the road takes approximately 3 to 4 hours.
Scenic Viewpoints and Flora
The track is particularly attractive, with kohekohe trees dominating the lower sections. There are two notable viewpoints along the way. The first is a direct view of Kāpiti Island, while the second, at the track's highest point, provides a southwest perspective of Kāpiti Island, the coastline, and the valley below. Visiting during the golden hour at sunset enhances the experience, as the forest is bathed in intense oranges and reds.
Transition to Te Au Track
After the second viewpoint, the trail transitions into the Te Au Track, which is somewhat rougher. This section of the hike adds a bit of challenge but continues to offer beautiful scenery and a sense of adventure.
How to Get There
To reach the Parata Track, head to the Hemi Matenga Reserve on the Kāpiti Coast. From the Waikanae train station, take Elizabeth Street to the east, then turn north onto Winara Avenue, followed by an east turn onto Kakariki Grove. Kakariki Grove continues with a sharp right turn, and then you will see Hemi Matenga Reserve and the track access on your left.
Nearby, you can explore Nga Manu, the Waikanae River Walk, the lagoon and sandspit, the Barry Hadfield Nikau Reserve, and the Paraparaumu Scenic Reserve.













